And that’s not a bad thing. In fact it’s the opposite.
How can you care for others if you don’t care for yourself? First. Women especially are taught it’s ” good better” to put others needs before their own self-care. Yes small kids and sick loved ones need immediate care & time but other than that you must take self-care seriously. The better we care for ourself the better we are for others. But…
Always the but… That’s easy to say but harder to do. This is where self-worth comes into play you must feel you’re worth it. Worth the time, worth the effort. You are worth it! So do something for yourself. Take a few minutes to remember your special just as you are at this moment.
Me ? I wore one of my favorite dresses today it’s just a black no surprise, dress. But it’s comfortable stylish, at least in my eyes and it makes me feel good. So that’s one thing I did for myself today.
What did you do to be You today?
Authentic You 